
my Precious family, friends, Dragonboat, my com, Microsoft SideWinder X6, Razer Diamondback and Mantis, FfR, PsP, iPod touch, E51 ~ PROFILE LIONEL SONG 020490 SINGLE P o l a r i s X h u n t e R T e n R a i D i v i n i t y P u r e . P o l a r i s laiNer part-time dragonboater Dota-rian Blackshot EXTREME gamer Selarang Camp 3 SIR Upcoming.... MORE to come..... Desire... a GOLD medal complete 21km go poly be with her* finish NS = ORD LOH ! God of War 3 Class 3 driving license Pass Basic Theory Test Pass Final Theory Test Pass Traffic Police Test FRENS... t0ofu jennifer phyllis yanling junguang ashley carin natalie shawna sally xinjie sharyl joey vian xylia DRAGONBOATERS... jane karenn bryan candice mossy jonnie shawn gilbert carinn hsingyu ARCHIVE CREDITS Codes: -RAJAHchindian | Inspiration: kissandtell | Background: Kollermedia | Image Host: Photobucket | |
Thursday, January 22, 2009
simply makes me feel.....stranger cant stop playing DMC 4 on my PC... thx to my god jie... she took the trouble to bring her lappy just to transfer the game to me.. and after that she was going out... thx alot jie =) went back to trg ytd.. skipped trg for a wk.. everything has increased suddenly... the running we did..... 1min sprint, 30 sec slow jog, 2min sprint 30 sec jog, 3 min, 30 sec jog, 4 min, 30 sec jog... when u go up...u nid to go down... so it was 3min, 2min and 1 min.....plus the 30sec slow jog in between.. crap ~ i still can maintain cuz i was in the slow runners grp... which is only the 2 of us.... HaHa ? weights is crazy shit too ~ 5 stations... 10 reps within 30 secs....after 30 secs another 10 reps... for 5 sets... and we were supposed to do 5 rounds altogether ~.~ but time was short... so we only did 3 rounds.. and its painful enuff... i cant even lift up my arms and stretch now... how am i going to stand the training tml ? hais... went to buy new year clothes on mon.. only bought a jeans -.- shall go bugis and see tml..... if i can wake up =) i never got what i wanted.... and its pissing me off..... how long more is it going to last ? cuz i cant take it anymore..................... DO it wif style, or dun bother doing it ~ i tried to fly; 3:25 AM |