my Precious family, friends, Dragonboat, my com, Microsoft SideWinder X6, Razer Diamondback and Mantis, FfR, PsP, iPod touch, E51 ~ PROFILE LIONEL SONG 020490 SINGLE P o l a r i s X h u n t e R T e n R a i D i v i n i t y P u r e . P o l a r i s laiNer part-time dragonboater Dota-rian Blackshot EXTREME gamer Selarang Camp 3 SIR Upcoming.... MORE to come..... Desire... a GOLD medal complete 21km go poly be with her* finish NS = ORD LOH ! God of War 3 Class 3 driving license Pass Basic Theory Test Pass Final Theory Test Pass Traffic Police Test FRENS... t0ofu jennifer phyllis yanling junguang ashley carin natalie shawna sally xinjie sharyl joey vian xylia DRAGONBOATERS... jane karenn bryan candice mossy jonnie shawn gilbert carinn hsingyu ARCHIVE CREDITS Codes: -RAJAHchindian | Inspiration: kissandtell | Background: Kollermedia | Image Host: Photobucket | |
Friday, August 29, 2008
你把我灌醉 ~ FIRSTLY...................... i like to wish my tofu bro's gf kelly a HAPPY 19TH BIRTHDAYYYYYY ~ jus came back from Talk Cock Sing Song pub owned by tofu's mum... drank some chivas and chill thr....and its really chilly >.< PROUD OWNER OF TIS GADGET ~ todae was teacher's day celebration....so didnt go ite.... went back bhss to see some teachers.... changed alot....how i wish i could go back and study thr now =( met up wif shawn at sch bus stop....then the teacher was abt to leave....like 20 more mins then they goin to have their lunch at dunno some high class place.... every year oso the same -.- took some pics...but all wif carin....and she haven come online....shall copy from her blog next time ^^ last mon went to watch wall-e... starhub gave my dad 2 gala premier tix.... so went wif my bro to watch at GV marina..... and it was a VIP access show goin on thr... those wif star movies shld noe wat is VIP access.....hahahahaha then saw dominic lau.....quite hot ? PS: im not GAY ! rating of the movie..........7 / 10 ! beginning was abit boring....but its quite and loving.... hahaha..... sch term is gonna end very very very soon.... then after tat is ATTACHMENT ! SIANSSSS ~ plus... sava sprints is comin up soon... sept 13 and 14 at bedok reservoir......go see go see ! very fun and exciting race....cuz gt all the international teams comin.... teams like Philippines, Indonesia and alot more.....see them own us ! -.- yeaaa mon no sch =) DO it wif style, or dun bother doing it ~ i tried to fly; 11:11 PM Sunday, August 24, 2008
fated ~ fuck... kana another ear infection once again -.- the last time i had it was like.....2 years ago ? 2006 regetta ~ happened during ytd's trg.... turned to look back abit then the splash of water jus went into my right ear.... ass ~ dunno which idiot splash the water....... and its my RIGHT ear again....wat the hell la ~ goin to tan tock seng tml to see specialist..... hopefully can be cured by tml..... he use 1 long steel thing...something like a vaccum...then suck out all the dirty things inside my ear tat is affecting the infection.....my mum say gt 1 white piece of thing inside my ear....exactly the same as the one i kana 2 years ago..... hais.... yet another pain, suffering, period for me to overcome =( well... tis weekend was like a visit to hell ~.~ trg was very fierce.... sat did 200m off 300m on for 4 sets then 200m on 300m off for another 4 sets.... god ~ sun was 7km non-stop endurance rowing..... then after tat some short sprints.... 15 hard strokes 45 easy, 30 hard 30 easy, 45 hard 30 easy..... the last set we all cant tahan liao...so did ard 2 times then easy row back liao.... my shoulder blade is aching like hell ~ tml wake up.....i dun tink i can lift any heavy things -.- sian...2 more weeks to sava sprints and end of my term 3.... then attachment starts.... 10km race is 0ct 4th..... dun tink im goin bah ? but if they wan me to row....i have no choice ~ DO it wif style, or dun bother doing it ~ i tried to fly; 9:45 PM Friday, August 22, 2008
Life is a mystery ~ super tired... ytd trg although was not very shiong.....onli running i dunno y i felt so tired when i woke up tis morning.... cant even drag myself off the bed ~.~ well, ytd trg did 6 x 400m sprinting sets....known as FUCK leg....hahahaha fastest timing was 1.36min.....slowest was 1.51min... actually, my 1st lap was 1.36 and last lap was 1.51 xD so i maintained ard less then 20 secs....i tink its a improvement for me bah....... go back do some medium weights....rowing oso quite 'normal' sch todae was............ bored lah ~ fri's lessons was always boring.... so mani ppl nv came...... lucky gt tony and simon....and xinjie =X watched death race at grand cathay wif bryan.... not a bad show..... 3/5 ~ and i fuckin hate tat kid who was kickin my chair.... ass ~ the show was NC16.....i called him a kid cuz he is younger then me and i bet he isnt older then me....cuz his stupid face is written thr IM A 16 YEAR OLD KID ! asshole ~ dun let me see u sit behind me again....... trg tml at kallang again.... sry cheeling...cant go for 10km run at MR tml... hehehe...i join ya next time k ? and i saw tis girl im interested in on frenster ! lol...random-ed ~ DO it wif style, or dun bother doing it ~ i tried to fly; 11:56 PM Wednesday, August 20, 2008
stretch your LIMITS ~ damn ~ training wasnt good for me todae.... poh soon talked abt pushin ourselves b4 the run todae.... then he said my name.... and told me i have to push my limits.... and have to go below my limits and push..... i have to improve my timing after the 2nd round and onwards..... shit ~ its really bad if the coach says ur name tat u mus push blah blah blah.... he nv said tis kinda things to other ppl b4... mayb i nv hear....but i tink i was the FIRST to be named..... i tried....and i really really tried ~ did 4 sets of 800m..... onli thing i can say is 1st set and last set is always the best for me -.- the rest of the sets is maintain or drop.... really have to take in the word BLOCK YOUR MIND into my brain right now..... cuz it really works ? hais ~ sch was fine..... met wif jen for lunch at westmall.... then off to sch..... shld i go for extra trg tml ? hais ~ on a lighter note, MIGHT BE GETTING A IPOD TOUCH ! WOOOOOHOOOOOO ~ cant wait cant wait cant wait ~ will be buyin during COMEX !~ 28 to 31 aug ~ DO it wif style, or dun bother doing it ~ i tried to fly; 1:45 AM Sunday, August 17, 2008
twist and pull ~ tired. tired.. TIRED...! changed my blog song ~ its the theme song of An Empress and the Warriors... enjoy ~ tis weekend was training and training and nth but training ~.~ very tired... sat very little came....demoralized ~ but was a very good and effective trg..... then sat nite watch the olympigs mens 100m finals... holy shit man... BOTL really lives up to his name ! run like nobody's business >.<>.< cab-ed to MS wif charles, bryan, chris.... the food court at MS is so freaking exp la 2 meat, 2 veg = 5.50 -.-" _l_ i will nv go thr eat the veg rice again.... rather go eat carls jr better.... =) watched the olympigs table tennis finals... they gotten SLIVER ! CONGRATS TO TEAM SG ! its a start..... keep up the good work guys ~ hope N team de dragonboat will reach thr one day =X tml sch again......8am -.- after sch mayb go help my uncle work at suntec..... sadly cant help him during sept hols....cuz my IA starts on tat week... damn... only gt 4 daes hols =( we might not be rowing 10km race ! yeaa ~ my fren karenn kana PP-ed at bkk.... very sad =( she will be buyin things for me ! wooo ~ THX AHH !~ and next time be careful ^^ DO it wif style, or dun bother doing it ~ i tried to fly; 10:29 PM Friday, August 15, 2008
380 ~ endure. endure.. ENDURE...! trg todae was..... crazy shit ! we did endurance test trail.... 7 stations of weights.... plus 1 station of situps 7 stations consist of bench press, dumbbell punch, back extension, bicep curls, upright row, fly and 1 station i dunno wats the name call... actual test is do 2 rounds of it.... sounds easy rite ? wanna make a guess how mani reps each station ? ? 10 ? 20 ? 30 ? nah ~ ITS 50 ! FUCKIN &%($*&%^)*$(*^*&$)^ ! ! ! ! ! ! crap man.... every station do 50....wtf man.... onli back extension do 30.... total reps of 1 round is 380..... 2 rounds ? 760 ~.~ holy shit ~ we practice 4 rounds todae....no pool rowing... OTOT...no timing taken or watever ~ damn jialat....every part of my body now aches like hell =.= last year endurance test each station onli 40...some even 30 nia.... siao lian eh ~ well....got both good and bad news GOOD NEWS IS....... im goin for sava SPRINTS ! WOOOOHOO ~ BAD NEWS IS........ im goin for 10km race next sat -.- damn it...... heard from tsing hau im really goin for both races.... i really hope i can dun go for 10k..... but 10k we will be rowing mixed..... nice ~ sian...... tink endurance test is in 2 wks times...... cant wait for it to be ova ! DO it wif style, or dun bother doing it ~ i tried to fly; 12:33 AM Wednesday, August 13, 2008
Chinglish ~ Ah Lek was asked to make a sentence using 1, 2, 3, 4, 5, 6, 7, 8, 9, 10. This is what he came up with..... 1 day I go 2 climb a 3 outside a house to peep. But the couple saw me, so I panic and 4 down. The man rushed out and wanted to 5 with me. I ran until I fell 6 and threw up. So I go into 7 -eleven and grabbed some 8 to throw at him. Then I took a 9 and try to stab at him. 10 God he run away. 10 I put the 9 back and pay for the 8 and left 7 -eleven. Next day I called my boss and told him I was 6 . He said 5 , tomorrow also no need to come back 4 work. He also asked me to go climb a 3 and jump down. I don't understand. I am so nice 2 him but I don't know what he 1 . Thank Q DO it wif style, or dun bother doing it ~ i tried to fly; 7:06 PM Tuesday, August 12, 2008
the sweet surrender ~ fast. faster.. FASTEST....! trg todae was not bad...4k run... i tink i improved my 4k run....it was 22.58mins.... very nice ~ then went back to do weights....medium weights... but i increased abit above medium...time to push ~ then.... pool rowing was okok.... 5 sets of 3 mins wif starts and 30 sec last charge... last sat was the NDP....went to watch fireworks wif gp and jen....quite nice.... hmm.... lazy to post pics from the fireworks...dun ask me why...... why are u treating me tis way ? i dun like it.... it makes me feel....................... DO it wif style, or dun bother doing it ~ i tried to fly; 10:02 PM Thursday, August 7, 2008
no SPEED limits ~ COMPRESS IN PROGRESS ~ HEHEHE.....I WANT YOUUUUU !~ chey ~ no big deal xD PLEASE ! PLEASE ! PLEASEEEEEEEEEEEEEEEEE ! ! her hand gt xiao qiang....i scared of xiao qiang >.< O.O xiao qiang at her hand again -.- we are subway lovers ~ tis pic is very nice...candid and nice colour ~ and wat am i tinkin abt ? =D -.- zzzzzzzz....... CRUSH YOUR TINY HEAD ! SUCKA ~ lol...tis is funny ~ say no evil, hear no evil and see no evil... mao edited the pics...not me...so dun ask y i put WHY SO SERIOUS ? =) zi pai de.....=) rain. rain.. RAIN.... YEA ! FINALLY IT RAINED ! WOOOHOOOOOOOO went to meet mao mao for lunch todae.... ate subway again ytd eat...todae eat...i hope tml im not goin to eat again >.< then headed to sch for a BORING lesson... btw...mao, the teacher's name is Mr. PEI ! noob ~ hehehee she brought her lappy...so we started our MADNESS on cam-whoring in class.... lols ~ quite fun....like i nv take pic b4 de feeling =D class ended at 2 plus.... luckily todae's rain saved us from running fuck leg.....if not im gonna die ~ did 4 sets of medium weights...no big deal..... the bigger deal was..... POOL ROWING ! it was like..... 30 strokes of normal rowing, 30 strokes of fast rowing....then 30 slow, 40 fast, 30 slow and 50 fast.... tis is considered 1 SET ! holy shit ~ we did 4 sets...and i tell u the 4 sets is a killer ~ but we did worst b4....but tis is jus the beginning.... MORE TO COME =( starting the sat trg after the national day week.... oh man ~ thr goes my sat...once again -.- bryan was sayin lai liao ah lai liao ah... make me nervous.....i slap u ah bryan ! hahaha ~ goin to watch fireworks wif mao and taiwanese tis sat....woooo pics are above....enjoy ~ DO it wif style, or dun bother doing it ~ i tried to fly; 10:32 PM Tuesday, August 5, 2008
too fast ~ tired. tired.. TIRED... woke up ard 8 plus...met 'hao cha' at jurong at 10 plus.. sry was late abit =( then ate veg rice...cuz its healthy and cheap...hahaha then sat at entertainment centre to really chill in thr... weather is freakin freaking FREAKING hot nowadays.... then we did something fun.... we bought popcorn.... and we didnt watch movie.... HAHA ! buy liao then go sch and eat... quite fun huh ? anyway....y popcorn must be eaten when watching movies ? y cant it be eaten on other occasion ? haha.... but its fun eating popcorn when ur outside... when everyone is staring at u.... lesson was damn boring....as usual ~ then.... the practical teacher say ltr no lesson -.- good news for them...bad news for me.... cuz i bought my trg stuffs...which is so damn heavy... zzz........ stupid bee....still say got lesson...in the end dun have... make me ah hai again ~ ass................. then after tat.....was plannin to watch movie... but. watchin alone is like emo liddat... then skip it and went home to play com..... trg todae was quite o rite... the pool rowing was freaking fast ~ too fast to handle...... 30 normal strokes, 30 fast strokes.....cont liddat for 3 mins.... see how u gonna handle it...sucka ~ tml sch.... bored ~ DO it wif style, or dun bother doing it ~ i tried to fly; 10:49 PM Monday, August 4, 2008
oblivion ~ pain. pain... PAIN....... did i mention ? i fell on the dragonboat ytd when gettin off the boat...then i hit against the seat...holy shit ~ and i woke up todae..it was pain like damn it shit ~ had 'bin' test todae...the cable connectin was good....i noe everything... but i forgot to study the theory part -.- which makes me ah hai ~ but the teacher say all pass...watever lor =D we left sch at ard 9 plus..which is so freakin early................... plannin to have hot garden after sch..didnt noe ended so early.... so went over to mao's place to change her clothes... then off we go to HOT GARDEN ! eatin halfway...then gt 1 whole grp of tourist came in...tink they from thailand... and the way they eat....like nv eat for months ~.~ they take as if its free...and its free anw..to them -.- very scary...the way they take the food......like rationing for couple of years xD so we ate faster then chaoz from tat place...then we realised we stink cuz of the cookin of the meats blah blah blah.... well.... from my PRO solution... i suggested..... spray ourselves wif perfume....but she dun have..neither do i..... so we went to............. SASA ! HAHAHA free testers...y not use it on ourselves ? =DDDD we very cheapo rite ? wa ka ka ka ka but who gives a shit ? then spray onli...dun waste it......... she spray alot....then i hum hum spray abit nia....hahahah then after tat she came over to my hse to collect her shades...buy shades but she dun wan wear -.- haha ~ then i bath and changed and headed to PS ~ plannin to watch the mummy...but shawn couldnt made it cuz he helpin his uncle doin some photoshoot.... well.... shall catch it some other time bah ~ then jalan ard PS... bored liao then headed back to far east again..... far east seems to be our most hangout place tis year rite ? hahahha..... then she bought things again.... tsktsk....u MUST SAVE ! DUN KEEP SPENDING ! HAHAHA ~ tml sch at 12...... yea ~ can wake up late again ! trg tml again....damn...hope its not a freakin fark leg sprints...if not i die liao ~.~ and i saw CHEELING todae ! hi CHEELING ! lols...... DO it wif style, or dun bother doing it ~ i tried to fly; 9:44 PM Sunday, August 3, 2008
1st 4, make him FALL ~ trg todae... woke up late..so nv go for morning run =X we used champ boat todae...its been quite a while since we last used it... feeling was back...very shiok...haha weather oso super hot...but i dun feel the heat until i reached home -.- did 3 sets of 500m, 4 sets of 300m and 200m... the 200m sets...resting time like less then 1 min.... heart rate was like pumpin damn fast... ardenaline charge up till my brain lvl liaos.... ki siao sia...poh soon is crazy ~.~ but good la...sprinting sets are fun...tat is when all ur muscles all cramp up together...then tat is wat i call TRAINING ! after trg went to somerset mrt to meet a unknown person to collect something for jen....tat person quite pretty xDDDD tml gt practical test...sians....after test then can chaoz... shiok...cuz afternoon no lesson...woooooo ~ DO it wif style, or dun bother doing it ~ i tried to fly; 10:35 PM NEVER try NEVER know ~ quote from tofu.... * think tis way. guys like us... not handsome. no money no nothing. only can use our... thoughtfulness ? or... care n concern to win a gals heart * and its good...he is real damn good... thx bro ~ thx alot.... DO it wif style, or dun bother doing it ~ i tried to fly; 1:35 AM Saturday, August 2, 2008
J-E-N-O-V-A ~ ALL OTHER TOYS SUCKS ! bXh rules ~ eh...lol ~ well well well....................... back from NDP preview...jus went thr to take pics and vids of my bro... he is in the colours party...nt bad rite ? hahaha alot of ppl in suntec... makes me bloody pissed off...cant even walk properly...... pek cek sia ~ every exit is blocked off...doesnt makes u fed up ? somemore thr is a asiasoft event at MS... make it worst sia.... nth much to tok abt... tml rowing champion boat siol.....tink trg will be HELL ~.~ then after trg have to collect jen's shades.... RUSH RUSH RUSH ~ let the pics entertain u ~ im proud of him =) i love tis pic the most ~ my photography skills not bad rite..........xD machaim some movie poster....like a few good men kind...haha lols....ah hai so kan chiong to lift the flag up....hais ~ DO it wif style, or dun bother doing it ~ i tried to fly; 11:11 PM Friday, August 1, 2008
Lucky number 7 ~ fuck. shit. damn it. AHHHH ! i FAILL my NAFFA test because of a stupid fucked up station.... STANDING BOARD JUMP ! ! NI HAI WO AHHH ! well.. the other stations was GOOD ~ AND ITS WASTED ! I TRAINED SO HARD FOR NAFFA TEST THEN I FAIL MY SBJ.....ASS ~ shuttle run = 10 secs FLAT ! OWNED ! >10.2 secs to get 5 points... pull up = 7 ! OWNED ! i tink i gt 2 points =X.... a great achievement for me...last time i canot even do 1 =D SBJ = 195 -.- i jumped for 3 times...and guess wat....ITS STILL 195 ! WTH ~ sit up = 42 ! OWNED ! 2.4km = 11.08mins....OWNED ! its all because the running track is small...and we ran 7 rounds... so...yup xD hais... damn sad..... who cares...extra 1 month....ahhh after the run...we sat in front of the field and chill....cleaning our smelly sweats...haha then the rest went home.... then jen and i went to go shopping on a super hot weather.... had our lunch at FJ at habourfront.... DUN GO THR AND EAT ! ITS EXP AND NOT NICE AT ALLLLLLL ~ then walk ard...go orchard...blah blah blah.... tried to STOP her from buyin so many things cuz she keep sayin she pok liao...then still buy -.- aiya..let her happy oso good...if not later dun have liao...then keep complaining =x then reached home at ard......5 plus bah... damn tired...bath then hit the shack.... SONG ~ but the weather makin me not song -.- DO it wif style, or dun bother doing it ~ i tried to fly; 10:31 PM |